I am absolutely delighted to share that I have been shortlisted for Best Motivational Speaker 2026 at The Speaker Awards & Summit. This is a very proud moment. Not because speaking has ever been about awards or titles, but because it means the message is reaching people. And that message
Hosting a Trauma-Informed Event: Reflections from the Survivors Of aBuse 10-Year Milestone & Impact Event On 22 April 2026, I had the privilege of hosting and compering the Survivors Of aBuse – 10-Year Milestone & Impact Event at Bromley Old Town Hall. The event marked ten years of work, learning,
Authenticity and Lived Experience: Unmasked and Speaking Our Truth Reflections from a Powerful Event with Let’s Talk Better CIC Authenticity and lived experience sat at the heart of Unmasked: The Power of Speaking Our Truth, hosted by Let’s Talk Better CIC on 26 April. The event created a powerful space
Resilience is often spoken about as if it’s something you either have or don’t have. But the truth is far more empowering: resilience is a skillset and like any skillset, it can be strengthened, trained and nurtured over time. I teach this every week in businesses, schools, colleges and organisations. Whether I’m working with teams facing burnout, staff managing vicarious trauma, or young people
As an educational speaker, one of my greatest privileges is being invited into schools and colleges to contribute to their PSHCE, health & wellbeing and life skills programmes. These days are often packed with essential topics, such as resilience, mental health, positive choices, relationships, exam stress and preparing for adulthood. But the real
Modern life places extraordinary demands on our minds, bodies and emotions. Whether it’s the relentless pace of work, increasing responsibilities at home, or the emotional weight of supporting others, especially for the ‘sandwich generation’ who are looking after children living at home for longer periods and ageing parents, often living with ill health. Feeling overwhelmed has become
